Group HIIT
This
3.0
1
Overall
3.0/5
Credibility
4.0/5
Production
2.0/5
Entertainment
3.0/5
1
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0
rating
user reviews
user reviews
287K
26.08M
305
26.08M
305
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views
videos
views
videos
This
3.0
1
RATING
Overall
3.0/5
Credibility
4.0/5
Production value
2.0/5
Entertainment value
3.0/5
1
0
0
rating
user reviews
user reviews
287K
26.08M
305
26.08M
305
subscribers
views
videos
views
videos
Featured In
Burn calories and build strength and muscle with Group HIIT workouts. Invite a friend and get fit together!
Ready to start a program? Go to www.grouphiit.com/join.
How to follow our channel:
We recommend one full body, one upper body and one lower body workout per week with an additional cardio workout and up to 2 body focus workouts that are 7 to 10 minutes.
In order to get a full workout you can:
- Choose any 3 short body focus workouts that are 7 to 10 minutes long.
- Choose one body focus workout and complete it for 3-4 rounds.
- Choose one workout that is 20+ minutes long
Group HIIT has workouts for all levels that are easy to follow and have no sound other than a timer beep! That's because we want your workout to integrate into your every day life - play your own music, work out while watching TV or workout at your office with a group of coworkers. The most equipment you will need are a set of dumbbells, band and a mat but many workouts are bodyweight only.
Read More Read Less
Ready to start a program? Go to www.grouphiit.com/join.
How to follow our channel:
We recommend one full body, one upper body and one lower body workout per week with an additional cardio workout and up to 2 body focus workouts that are 7 to 10 minutes.
In order to get a full workout you can:
- Choose any 3 short body focus workouts that are 7 to 10 minutes long.
- Choose one body focus workout and complete it for 3-4 rounds.
- Choose one workout that is 20+ minutes long
Group HIIT has workouts for all levels that are easy to follow and have no sound other than a timer beep! That's because we want your workout to integrate into your every day life - play your own music, work out while watching TV or workout at your office with a group of coworkers. The most equipment you will need are a set of dumbbells, band and a mat but many workouts are bodyweight only.
Read More Read Less
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